Parent Program:
From Overwhelmed to Empowered
Advocacy, Education, and Behaviour Tools for Neurodivergent Families
Watch Our
Intro Video
Watch our intro video with Jess to get an idea of what to expect from our 6 week Parent Program.
Week 1
Neurodiversity 101 – Understanding Your Child’s Brain
Training:
- What is neurodiversity? Breaking myths & misconceptions
- How neurodivergent brains process information differently
- The role of trauma & co-occurring conditions
- Supporting emotional & sensory needs
Week 2
Brain Science, Regulation & The Nervous System
Week 2
Brain Science, Regulation & The Nervous System
Training:
- What is regulation? Why traditional behaviour strategies don’t work
- The fight, flight, freeze, and fawn response
- How to help your child co-regulate before self-regulation
- Creating a regulation toolkit that works for your family

Week 3
Understanding Behaviour – Triggers, Responses, Trauma & the Nine Senses
Training:
- Why behaviour is communication (and what your child is really saying)
- Identifying triggers & patterns in behaviour
- The Nine Senses & how they affect regulation
- Responding to meltdowns vs shutdowns
- Principles of Trauma-Informed Care
Week 4
Creating a Neurodiversity – Affirming Home & School Environment
Week 4
Creating a Neurodiversity-Affirming Home & School Environment
Training:
- What makes an environment neurodiversity-affirming?
- Practical adjustments for home & school that reduce stress
- How to advocate for accommodations in schools (without resistance)
- Collaboration with educators, therapists & support workers
- Regulation and being regulated – 2 different things

Week 5
Advocacy – Knowing Your Rights & Making an Impact
Training:
- Understanding advocacy: What it is and why it matters
- Key legal rights for neurodivergent children (education, healthcare, NDIS)
- How to confidently advocate in schools, therapy, and daily life
- Overcoming advocacy burnout
Week 6
Putting It All Together – Confidence, Community & Next Steps
Week 6
Putting It All Together – Confidence, Community & Next Steps
Training:
- How to stay confident in your parenting journey
- Avoiding burnout & prioritising your own needs
- Finding & building a support network
- Next steps: Where to go from here
Bonus Resources (optional)
Q&A / Coaching Call Recordings
Quick-Reference Guides (Meltdown vs Shutdown, Regulation Strategies, Advocacy Tips)

Not Sure Where to Start?
We understand that getting the right guidance can make or break your journey. If you’re not sure where to start, we’re here to help.
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