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6-Week Online Program:
From Overwhelmed to Empowered
Advocacy, Education, and Behaviour Tools for Neurodivergent Families
Week 1
Neurodiversity 101 – Understanding Your Child’s Brain
Video Training:
- What is neurodiversity? Breaking myths & misconceptions
- How neurodivergent brains process information differently
- The role of trauma & co-occurring conditions
- Supporting emotional & sensory needs
PDF Resources:
- Neurodivergence Explained: A simple guide for parents & carers
- Trauma & the Neurodivergent Brain: What you need to know
- Support Strategies: Helping your child thrive at home & school
Week 2
Brain Science, Regulation & The Nervous System
Week 2
Brain Science, Regulation & The Nervous System
Video Training:
- What is regulation? Why traditional behaviour strategies don’t work
- The fight, flight, freeze, and fawn response
- How to help your child co-regulate before self-regulation
- Creating a regulation toolkit that works for your family
PDF Resources:
- The Regulation Roadmap: Signs of dysregulation & what to do
- Co-Regulation vs Self-Regulation: A step-by-step guide
- Sensory Toolkit Checklist: What to include for home, school & outings
Week 3
Understanding Behaviour – Triggers, Responses, Trauma & the Nine Senses
Video Training:
- Why behaviour is communication (and what your child is really saying)
- Identifying triggers & patterns in behaviour
- The Nine Senses & how they affect regulation
- Responding to meltdowns vs shutdowns
- Principles of Trauma-Informed Care
PDF Resources:
- The Behaviour Decoder: Identifying your child’s triggers
- The Nine Senses Explained: How they impact daily life
- Dealing with Meltdowns & Shutdowns: A practical response guide
Week 4
Creating a Neurodiversity – Affirming Home & School Environment
Week 4
Creating a Neurodiversity-Affirming Home & School Environment
Video Training:
- What makes an environment neurodiversity-affirming?
- Practical adjustments for home & school that reduce stress
- How to advocate for accommodations in schools (without resistance)
- Collaboration with educators, therapists & support workers
- Regulation and being regulated – 2 different things
PDF Resources:
- Neurodiversity-Affirming Checklist: Home & school adaptations
- Sensory-Friendly Spaces: Simple changes with a big impact
- School Advocacy Guide: How to request accommodations & support
Week 5
Advocacy – Knowing Your Rights & Making an Impact
Video Training:
- Understanding advocacy: What it is and why it matters
- Key legal rights for neurodivergent children (education, healthcare, NDIS)
- How to confidently advocate in schools, therapy, and daily life
- Overcoming advocacy burnout
PDF Resources:
- Advocacy Cheat Sheet: Key legal rights & where to get support
- Email & Meeting Templates: How to communicate effectively with professionals
- Self-Care for Advocates: Managing stress while standing up for your child
Week 6
Putting It All Together – Confidence, Community & Next Steps
Week 6
Putting It All Together – Confidence, Community & Next Steps
Video Training:
- How to stay confident in your parenting journey
- Avoiding burnout & prioritising your own needs
- Finding & building a support network
- Next steps: Where to go from here
PDF Resources:
- My Advocacy Action Plan: A personal roadmap for ongoing support
- Community & Support Networks: Where to find help & connection
- Personal Reflection Journal: Recognising growth & progress
Bonus Resources (optional)
Q&A / Coaching Call Recordings
Quick-Reference Guides (Meltdown vs Shutdown, Regulation Strategies, Advocacy Tips)
Not Sure How To Start?
We understand that getting the right guidance can make or break your journey. If you’re not sure where to start, we’re here to help.
